I am a Licensed Clinical Professional Counselor, author, and speaker with a mission to help people lead fuller and more authentic lives every day.
My book, It's OK to Start with You, is available now and is published by Our Sunday Visitor. It is also on Amazon (affiliate link) and on Our Sunday Visitor.
I also write for various online publications and lead workshops. Fill out the form below to receive my monthly curated list of all things key to being your best self.
You can find more information about my psychotherapy practice, Vita Optimum Counseling and Consulting, LLC here.
Disclosure: This website may be compensated for sales of products we link to.