Welcome!

I am a therapist, author, and speaker with a mission to help people lead fuller and more authentic lives every day. 

Here are the four top things you need to know about me and my work:

  1. I’m passionate about helping people live their best lives and so I wrote the book, It's OK to Start with You, published by Our Sunday Visitor and available on Amazon.

  2. I work with clients in my psychotherapy practice, Vita Optimum Counseling and Consulting, LLC, located just outside of Chicago.

  3. I love giving workshops and have presented at Notre Dame University, Deloitte Women’s Initiative, and Metro Education Foundation in the past. Click here to find out more about working with me.

  4.  Sign up for my bi-weekly newsletter for exclusive content and tips to help you live your best life.

 

 
Julia Marie Hogan, LCPC

Disclosure: This website may be compensated for sales of products we link to.