Bundle: Cultivating Confidence Digital Workshop, Journal, & Notecards

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Cultivating Confidence Product Image.png
Notecard and Journal.JPG
Cultivating Confidence Product Image.png

Bundle: Cultivating Confidence Digital Workshop, Journal, & Notecards

37.00

Meet your confidence cultivating dream team: The signature workshop “Cultivating Confidence”, a beautifully designed journal, and a set of six gorgeous notecards.

This 14-day digital workshop that shows you step-by-step how to silence your inner critic and embrace your true confident self using research-backed strategies.

Use the journal to record your reflections, track your progress, and complete the workshop’s exercises in one place. This spiral bound, soft-covered journal comes in a lined and unlined version.

The notecards are perfect for sending an inspiring note to a friend or for framing to display in your home.

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We all have that pesky voice inside our heads that tells us we aren’t good enough. But what if I told you that you don’t have to listen to it? What if I told you there are research-backed strategies for tuning out your inner and tuning into your best self? This workshop will help you do just that.

In this 14 day workshop, you’ll receive a daily email that includes the following:
-A discussion point
-A reflection question
-An action step

Each item is designed to help you learn strategies and effectively apply them to your own life. Plus, knowing you’re probably someone with a busy schedule, I’ve designed each daily exercise to take only 15-20 minutes so that you can successfully integrate it into your life.

After purchasing this product, you will receive a PDF with information for signing up for the workshop using your personalized code.
Your journal will be shipped separately.

*Please note that this workshop is not intended to be a replacement for psychotherapy treatment.